Thoughts and ideas from Angela Kung Acupuncture & Wellness Center
Easy ways to improve your spiritual health
October 16, 2019 at 4:00 AM

At Angela Kung Acupuncture and Wellness Center, we use a range of tools to help our clients explore their spiritual awakening. From reiki through to lifestyle advice, we're here to help you explore the easiest ways to improve your spiritual health.

Examine your environment

When your environment isn't well managed, making your way through your spiritual awakening is tough. We always recommend that our clients declutter. Many of us live in a world where we have too many things, and with those things come responsibilities. When you free yourself from your junk, you free yourself in general.

In addition to decluttering, we recommend that you examine how you treat your environment. Are there ways you could reduce your pollution? Could you generate less trash? Dedicate an afternoon to looking at how you can create a cleaner and more nature-focused environment, then begin adjusting your lifestyle accordingly.

Start spending more time outdoors

At Angela Kung Acupuncture and Wellness Center, we believe that spending time outdoors balances your energy. Over the last couple of centuries, our outdoor to indoor time balance has shifted for the worse. We're now getting less fresh air and direct sunlight than ever. Additionally, we're rarely spending time around nature.

Try to schedule some outdoor time each day so that you can awaken your spirit in nature. While you're there, free yourself from distractions. Instead of being distracted, focus on how you can spend time appreciating all that's around you. When you begin showing gratitude for nature, your spiritual awakening becomes easier.

Use reiki for healing

Enjoying your spiritual awakening becomes much easier once you've healed your soul. Reiki assists your body's natural healing processes by redirecting your energy. In addition to healing your body, it can heal your mind and soul.

At Angela Kung Acupuncture and Wellness Center, we use reiki to help our clients heal themselves. Our skilled experts will identify blockages to positive energy throughout your body. They'll then redirect your energy so that you experience an overall sense of wellness. Once you're enjoying a greater sense of wellness, reiki will make your spiritual awakening smoother.

Explore different beliefs

Although it may sound a little corny, we believe that expanding your mind is the key to awakening your soul. If you're embarking on your spiritual awakening, exploring different beliefs is essential. It'll help you see the universe in a different and more positive light.

If you find new beliefs that match your mindset, look at ways you can incorporate them into your day to day life. When you begin applying new beliefs to your existence, you'll experience the universe in a way that you never knew was possible. 

Let go of your stresses

As wellness professionals, we know that letting go of your stresses isn't as easy as it sounds. However, with every small effort you make, you'll bring yourself closer to success. Begin by writing down a list of your current stressors, then see what you can do to address them.

At Angela Kung Acupuncture and Wellness Center, we offer therapies that can help you relax. From massages through to acupuncture, each one has a strong relationship with reducing stress. If you're looking for a bespoke package, come to us for one of our wellness assessments, and we'll create a plan that helps ease you into a happier spiritual state.

If you're interested in using reiki or any of our other services, we want to hear from you. To learn more, call 949 420 1338.